How to Achieve that Picture-Perfect Model Skin
August 29, 2018 8:30 am
Any day can be immediately ruined once you see yourself in the mirror with a rabid zit shining on your forehead on an all pale and tired face. Putting makeup on is a short term solution, but with this being an everyday routine your skin will just want more of it, instead of taking time to recover its natural color and glow. If you have not yet thought about your skin care, now is the best time to start. It is possible for anyone to achieve this picture perfect natural skin with proper care. These are some of the musts, to begin with.
Keep yourself hydrated
Your body is made mostly out of water, so your skin needs it as well. With skin being the biggest organ of the human body, dehydration is inevitable at some points. So, it is important to keep a bottle of water near you any way you go. You wear your skin everywhere, and it is the part of you that can always be seen. Dehydrated skin can easily be spotted due to pale color, roughness and loss of elasticity. In order to prevent this, use moisturizing products on a daily basis and exercise at least two times a week to keep your skin in good shape.
Get enough sleep
Even though 8 hours of sleep is one of the three pillars of good health, a research from Fibit shows that the average sleeper naps only for 6 hours and 38 minutes. There’s a huge number of reasons why this is unhealthy, and it affects your skin as well. Tired skin is unhappy skin. Some models like Devon Windsor advise that the 8-hour sleep rule should be a minimum sleep in order for your skin to fully recover from your everyday makeup and stress. So put your sleeping mask, go to bed early and say goodbye to those dark circles.
Lead a healthy diet
As much as it loves water, your skin adores vitamins and minerals you take in with your food. A healthy diet is a necessity for both looking and feeling good, but it takes a lot of time to prepare healthy meals, and is expensive as well. Fortunately, there are services like Gym Food Australia which provide you with an everyday food you need for a price you can afford. Companies like this provide you with the healthy well-balanced fitness meals delivered.
Always wash off your makeup
You just came back late from a party, your makeup is ruined, but you have no energy to take it off, so you just kiss the pillow and fall asleep. In this familiar scenario, your skin takes the most damage. Heavy makeup products prevent your skin from breathing, so if you never take your makeup off your skin will never have its time to recover. Next time you come home late with your makeup still on, don’t be lazy. Your skin will be thankful and you will look a lot fresher in the morning and feel better as well.
Find the best products for your skin type
It’s not that rare to find a label on a skin product saying “suitable for all skin types”. Don’t get easily fooled by this remark. If a product is suitable for all skin types, this doesn’t mean it is the best for your skin. If you don’t want to visit a dermatologist, try out different products on your own. A little experimenting goes a long way because once you find the perfect moisturizer, soap, body lotion and sun protecting skin cream you will never have to worry about your skin again.
Of course, in order to take proper care of your skin, you must be regular and consistent, which is hard to keep up with. Even so, when regular pealing, washing and moisturizing becomes a habit, you will see that there is enough time in each day for such a routine. Healthy looking skin gives a mediate impression of a healthier lifestyle, since it goes with it. Change your unhealthy habits one by one and you will start seeing results on your skin in no time.