How to Deal with Insecurity?
22 de February, 2018
Hello girls! I come to talk to you about something that may bother us most (if not all): INSECURITY. Insecurity like that heavy backpack that[...]
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It’s Always a Good Day to Start
27 de September, 2017
Hello girls! How have you been? Today I wanted to share with you a “meme” with which I stumbled on Facebook a few days ago[...]
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Pretend It Doesn’t Hurt, It Hurts Double!
13 de June, 2017
When we go through moments that cause us suffering for some reason, we often pretend that it does not hurt us, we pretend to control[...]
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7 Tips to Feel Better About Ourselves
15 de May, 2017
Have you ever criticized yourself very harshly? Have you told yourself things like, “you’re no good at this …” “Why do I have to be[...]
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Are We People Like Plants?
29 de March, 2017
My name is Erika, I am a psychologist, co-author of Cultivating Health (Cultivando Salud) and from this moment, I will be writing here, in the[...]
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Guidelines to Help Victims
29 de March, 2017
Hello guys! Our country, Peru, is going through one of the most difficult moments in a long time. Today, cities like Piura, La Libertad, Lambayaque,[...]
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