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How to Deal with Insecurity?

Erika Barriga

Por: Erika Barriga

22 de February, 2018

Hello girls! I come to talk to you about something that may bother us most (if not all): INSECURITY. Insecurity like that heavy backpack that[...]

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It’s Always a Good Day to Start

Erika Barriga

Por: Erika Barriga

27 de September, 2017

Hello girls! How have you been? Today I wanted to share with you a “meme” with which I stumbled on Facebook a few days ago[...]

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Pretend It Doesn’t Hurt, It Hurts Double!

Erika Barriga

Por: Erika Barriga

13 de June, 2017

When we go through moments that cause us suffering for some reason, we often pretend that it does not hurt us, we pretend to control[...]

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7 Tips to Feel Better About Ourselves

Erika Barriga

Por: Erika Barriga

15 de May, 2017

Have you ever criticized yourself very harshly? Have you told yourself things like, “you’re no good at this …” “Why do I have to be[...]

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Are We People Like Plants?

Erika Barriga

Por: Erika Barriga

29 de March, 2017

My name is Erika, I am a psychologist, co-author of Cultivating Health (Cultivando Salud) and from this moment, I will be writing here, in the[...]

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Guidelines to Help Victims

Erika Barriga

Por: Erika Barriga

29 de March, 2017

Hello guys! Our country, Peru, is going through one of the most difficult moments in a long time. Today, cities like Piura, La Libertad, Lambayaque,[...]

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Dolce Placard es una revista digital fundada por Diana Ibarra Rake en 2013, recopilando los distintos intereses de una chica de hoy y su estilo de vida como moda, belleza, viajes, gastronomía, vida sana y más en Perú y el mundo.

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