Healthy Strawberry and Banana Muffins
Hello! Happy Monday! Today I want to share a dessert recipe so we can have a sweet week. Cold makes you crave sweet? That happens[...]
Food Read all about it7 Tips to Feel Better About Ourselves
Have you ever criticized yourself very harshly? Have you told yourself things like, “you’re no good at this …” “Why do I have to be[...]
Health Read all about itDelicious Ways to Eat Vegetables Even If You Don’t Like Them
Hello! Today I’m going to talk about a topic that many moms worry about and that also can be complicated for some adults … the[...]
Health Read all about it4 Simple Tips to Eating Healthier
Hello! I am Melissa and from now on I will accompany you on Dolce Placard writing about nutrition and mindfulness. I believe a good diet[...]
Health Read all about itHow to Know What to Say?
It is likely that in recent weeks many of us have relatives and friends who have been affected by the torrential in Peru, and many[...]
Health Read all about itHow to Build a Better You?
Today we hear the word “well-being” everywhere, and that it’s something that we all want to achieve but at the same time we do not[...]
Health Read all about it